The Meditterean Food Diet - Free Essay Example

Sample details Pages: 3 Words: 814 Downloads: 2 Date added: 2019/02/15 Category Health Essay Level High school Tags: Diet Essay Did you like this example? Is it possible to have tasty yet healthy food? This is a question many people ask when planning for a healthy diet. No one would mind enjoying real foods knowing apart from their taste, the food will tag along numerous benefits. In the contemporary society, people are looking for alternative healthy foods to avoid contacting lifestyle diseases. Don’t waste time! Our writers will create an original "The Meditterean Food Diet" essay for you Create order This has meant even borrowing diets from different cultures. According to Simin (2001), the Mediterranean diet proves that it is possible to have the best of both worlds; tasty food and healthy food. The Mediterranean diet was borrowed from countries around the Mediterranean Sea including Spain, Portugal, Tunisia, and Egypt. Because of its numerous advantages, it has gradually been adopted in many countries particularly in Europe. Anyone looking for a diet to settle for, Mediterranean diet got all your concerns covered. Many people want to settle for diets that guarantee a healthy life. The philosophy behind Mediterranean diet is low sugar, high fiber content, and low cholesterol (Altomare et al., 2013). This, therefore, indicates that most foods in this diet are whole. This philosophy also entails moderate consumption of fish and poultry as well as a low consumption of dairy products. This philosophy is backed scientifically with science showing that consumption of foods with high sugar content is the leading cause of obesity and other lifestyle diseases. Scientific research has also shown that poor digestion leads to storage of more sugars as fat thus leading to gaining weight (Trichopoulou, 2012). Food rich in fiber helps in digestion thus helps in regulating body weight. The social implication for adopting the Mediterranean diet includes gaining confidence when around people. When an individual feels healthy, their self-esteem improves tremendously and thus start mingling with people fearlessly. Health wise, the Mediterranean diet is unmatched. Broccoli, for instance, is a nutrients dense vegetable containing as little as 30 calories per cup. This translates to, â€Å"a ton of hunger-curbing fiber and polyphenols with antioxidants that detoxify cell-damaging chemicals in the body† (Jacqueline, 2018). Health benefits range from reduced threat of cardiovascular mortality to strong bones and healthy brain. The Mediterranean diet has also been shown to boost longevity (Battino Ferreiro, 2004). Interestingly, even people at an advanced age, for instance, 65 years stand live longer through adoption of the Mediterranean diet (Jacqueline, 2018). Another advantage is that the diet can easily be accessed at nearby stores. The challenges involved with adoption of Mediterranean diet are few. One of the main challenges is the need to adopt the diet fully. Consuming a fraction of the diet may frustrate people. Dropping heavy consumption of red meat and sugary foods may fail to produce the desired results if an individual continues to consume foods with high fat content (Trichopoulou, 2012). Many people also forget that the Mediterranean diet includes the aspect of exercise. Physical fitness is a crucial part of the Mediterranean diet and people tend to easily forget it. Wine is also part of the diet. Mediterranean diet calls for moderation when consuming various foods. The diet has people taking wine, but only a glass or two of wine a day. To some people, a sip of wine may lead to their relapse after years of restraining from alcohol. Consumption of some food in the diet limits a section of the society. For instance, people taking medication may be advised not to take wine. People with elevated triglycerides cannot take wine as well. Another serious limitations of the diet is that it is more effective on people with a higher income or high levels of education (Bonaccio et al., 2017). In a four year study conducted by Bonaccio et al., it was shown that people in the lower socioeconomic status do not have a variety of foods to choose from (2017). Those with a higher income will consume more fish and also experiment on a variety of vegetables and fruits since their income allows it. Those with a higher level of education also benefit more than those with low levels of education because they are aware of which foods have better nutrients than others. The benefits of adopting the Mediterranean diet are more as compared to both challenges and limitations of adopting the diet. This diet has been tested and proven to be effective. Those seeking lean bodies, toned muscles and still be left with an appetite to take care of can find it all under one diet; the Mediterranean diet. The diet was initially adopted by countries around the Mediterranean Sea but this have changed. Many people across Europe and the U.S. now have adopted it. The excuse that the diet belongs and works for people in a different culture, therefore, cannot work in this case. The Mediterranean diet is not only recommended for those seeking to start dieting, but also to those who have been using other diets without realizing real results. Anyone seeking fast and sure results should try the Mediterranean diet.

Incarceration A Common Form Of Punishment - 868 Words

Incarceration is one of the harshest sanctions for commission of a crime available today. It has not always been a common form of punishment. Back in the ancient world in England, France and colonial America, corporal punishment, forced labor, and social banishment were far more common forms of punishment than incarceration (ADPSR 2015). This changed with the 18th Century enlightenment in France and England. This gave rise to new interpretations on liberty, human nature and time (ADPSR 2015). The first prisons in the independent US were established as â€Å"penitentiaries† to signify their prisoners as religious â€Å"penitents†, serving time for their immoralities (ADPSR 2015). These penitentiaries gained attention nationally and internationally for their goals to perfect society through imprisonment (ADPSR 2015). This became a problem because the prisons became overpopulated, dirty and dangerous. In the 19th century, outrage over living conditions in the prisons led to the reformatory movement. This was an attempt to redefine the role of prisons as reforming inmates in to model citizens (ADPSR 2015). Counseling, education, and work was provided during their incarceration. In the 1950’s, more new buildings, sociologists, and counselors were brought into the prisons to provide a more humane atmosphere for inmates. The term then changed to â€Å"Corrections†. In the spirit of the 1955 United Nations Standard Minimum Rules for the Treatment of Prisoners, architects tried to make prisonShow MoreRelatedJuvenile Crime Has Become More Valuable Members Of Society?938 Words   |  4 Pageschildren as young as thirteen years old to trial, and even made them eligible for prison sentences. The general public has expressed a common desire to reduce the incidence of juvenile crime and find effective legislation to discipline these youths, but there are questions about these methods. What is more effective, incarceration or rehabilitation? Doe s criminal punishment intimidate more youths away from a life of crime, and would productive rehabilitation efforts influence these youths to becoming moreRead MoreCapital Punishment And The Death Penalty946 Words   |  4 Pages Capital punishment, or the death penalty, is a legal sentence for the convicted to be put to death for their criminal behavior. How the convicted criminal is executed varies from state to state. I do not believe that the death penalty is justifiable in almost any instance, if any. Throughout this class, I have read and experienced confusion on my opinion of whether capital punishment can be justifiable. If there was an absolute 100% belief and proof of guilt for the most serious of crimes (murderRead MorePunishment vs Rehabilitation1661 Words   |  7 PagesPunishment vs. Rehabilitation Helen Olko October 1, 2012 Abstract The expectations that our society has for the criminal justice system  is to punish and rehabilitate individuals who commit crime. Punishment and rehabilitation are also two of the four acknowledged objectives of the criminal justice system, with deterrence and incapacitation being the others. In the United States, punishment has always been the primary goal to achieve when dealingRead MoreIncarceration Policy And Crime Reduction1332 Words   |  6 Pagesreview, studies on the relationship between incarceration policy and crime reduction is yet to be clear for utilization by policymakers. In most cases, researchers agree that increased incarceration may perhaps have a positive effect on the reduction of crime rates. However, it is the scale of this action that has a limiting scope attached to it when empirical studies are carried. For instance, Stemen (2007) observes that a 10 percent increase in incarceration may lead to about 2 to 4 percent reductionRead MoreThe Failure Of The American Prison System940 Words   |  4 Pagesfor drug money?   The United States correctional system uses both punishment and rehabilitation when dealing with offenders. There are many ways that the justice system handles these punishments such as incarceration, probation, and sometimes death. However, punishment does not seem to work. It seems that the only way to effectively handle criminals successfully is with rehabilitation. Incarceration is the largest form of punishment in the United States. This is obvious by the number of people currentlyRead MoreThe United States Incarceration System1710 Words   |  7 PagesThe United States incarceration system is a structural foundation of punishment in which is formed by robust authoritarian power. The United States criminal justice system is not an institution to be underestimated, as it represents the highest incarceration rate of all world nations at a staggering 700 inmates per 100 thousand citizens (Krisberg, 7). Based on the social and political structure of democracy in the United States, it is argued that incarceration systems should follow the same rootsRead MoreThe Failure Of The American Prison System1302 Words   |  6 Pagesineffective system by focusing on punishment over rehabilitation, leading to issues such as overcrowding, wasting taxpayers’ money and a high recidivism rate. As children, most people learn obedience through punishment. When we do something â€Å"wrong† one or several privileges are taken away by our parents. Depending on the severity of a mistake, such punishment may last for a very short time or in some cases it may even be permanent. Many parents inflict the common punishment of not allowing their childrenRead MoreThe Incarceration Of The Correctional System910 Words   |  4 Pagesentails the management, supervision, and rehabilitation of convicted offenders. These mandates are often carried out through incarceration, probation, or parole, while prisons are the most popular correctional agency in America. Prisons in America were among some of the first public buildings established in the New World. Early prisons were not considered â€Å"houses of punishment,† but were rather referred to as temporary holding cells. The history of U.S. prisons from the late 1700s to the late 1800sRead MorePunishment, Deterrence, And Reha bilitation Essay1140 Words   |  5 PagesIn the United States there are four main goals when it comes to punishment which are retribution, deterrence, incapacitation, and rehabilitation (DeJong, 2016, p. 288). The main goals for these punishments are to maintain order over society and to prevent recidivism (DeJong, 2016, p. 288). This ties into the Ecology perspective. By maintaining order over society and preventing recidivism, it ties into all of the issues regarding the Ecology perspective which requires for each issue to addressRead MoreThe Incarceration Of Rehabilitation Programs1319 Words   |  6 Pagesmeant to, in some way, correct criminal behavior. There are punishment types of rehabilitation as well correctional rehabilitation. Not all programs or practices of rehabilitation are effective. The sources are separated into three categories: Types of Rehabilitation, Punishment vs Rehabilitation, and Prison General. Types of Rehabilitation Miceli, Victoria. Analyzing the Effectiveness of Rehabilitation Programs. Digital Commons. University of Rhode Island, 2009. Web. 20 Mar. 2017. This

The Development of a Childs Brain Essay - 1313 Words

I often look at newborns in amusement and wonder what were are thinking about. Never did I stop for a moment to think about the complex wiring of the brain. It is known that the complete development of the brain is necessary for the normal physical and mental processes of a person but I wrongly assumed that such development is completed before birth. It is interesting to know that Dr. Harry Chugani, a pediatric neurobiologist at Wayne State University amazing has provided a glimpse inside an infant’s head. We are able to see activities such retinal neuron making connection to visual cortex and the release of neurotransmitter brain chemical as the neuron from the ear carry electrical sound and connect to another neuron in the baby’s†¦show more content†¦There are billions and trillions of neuron and synapses at work but still personality is not set. Shaping us are genetic and experience and the saying use it or lose it is more concrete than we think because the same way memory can fade which is call pruning so can synapses if they are not used. Craig Ramey from the University of Alabama discovered that a person has to be stimulated with relevant stimulation. Surprisingly activities that preserve synapses are as simple as playing blocks, bead and peek-a-boo. Activities within the head are like unseen milestones. They happen in stages and in different parts of the brain. Among other milestones is the peaking of visual cortex at about three months and at nine month the hippocampus which is responsible for memories become fully functional. The completion of these internal milestones helps to prepare the child for the environment. At t his point the child becomes like a sponge ready to absorb everything it comes into contact with. Patricia Kuhl of the University of Washington studies the auditory maps and finds that the auditory starts out waiting ready to pick up anything it is exposed to but reaches completion at twelve months. This explains why it is easy for children to pick up a new language. Even though the brain is quick to take on new jobs, it is very organized as found out by Patricia Kuhl. Each neuron knows its job and do not interveneShow MoreRelatedHuman Brain Development1231 Words   |  5 Pageswonder how this is poss ible if the child hasn’t even taken its first breath yet, but it is true. Brain development begins in week four of their first trimester in the womb. This is important because the development helps a child learn and grow, effecting their future learning, education, and social skills. Brain development begins right in the womb and continues to flourish after birth. A child’s brain develops through neurons and their connections by synapses. Neurons communicate at synapses throughRead MoreAnalyzing Brain Research Influence On Children s Brain Development1371 Words   |  6 PagesAnalyze Brain Research Influence The first years of a child’s life are very important. During this time, the child’s brain functions are developing. A child’s brain development begins at birth through about age eight. There are many factors that assist with the development of the brain such as genetics, nutrition, love, physical activity and the emotional interactions between parent and child. Brain Development The brain mainly consists of three parts: the brain stem, cerebrum, and cerebralRead MoreHow Nutrition Impacts Child Development Essay1135 Words   |  5 PagesThis inquiry topic focuses on how nutrition impacts child development. Nutrition is one of the key factors of development. This topic would fit under Bronfenbrenner’s microsystem level. Nutrition directly deals with the child. Good nutrition has an impact on a child’s development. Inquiry Providing programs and information about nutrition will teach parents how important nutrition is for a child. One of the problems with keeping good nutrition is that agriculture is decreasing. Urbanization isRead MoreChild s Reasoning And Problem Solving Development1428 Words   |  6 Pages the baby’s brain contains billion of neurons that will grow into neural synapses. These neural synapses, in turn, turn into â€Å"skills† such as learning how to hold a bottle, how to write or draw, or how to ride a bicycle. These skills require hardwiring so that the skill can be learned and embedded in the brain. The phrase â€Å"use it or lose it† closely ties to a young child’s brain synapses that are not wired together through stimulation are lost throughout adolescence. A child’s brain is more susceptibleRead MoreDifferences Between Female And Female Babies1716 Words   |  7 Pages When a baby is first born the main concern of the parents is the develo pment of the child; this is a crucial part of the infant’s life where the first few years of life are the most important. The rate of brain development depends on the environment around the baby including where they live and who they are growing up around. During the baby’s first year especially, the skills being developed are what will be needed and used throughout their entire life. Not all babies develop at the same rate,Read MoreEarly Childhood Education Is The Most Rapid Period Of Development960 Words   |  4 PagesAfter doing a little research I have come to the conclusion that Early Childhood Education is the most rapid period of development in a human brain. The years from conception through birth to eight years of age critical to the complete and healthy cognitive, emotional and physical growth of children. The brain is part of the central nervous system, and plays a decisive role in controlling many bodily functions, including both voluntary activities such as walking or speaking and involuntary onesRead MoreChild Neglect Is An Unfortunate Reality For Children1297 Words   |  6 PagesIt’s widely recognized that the first few years of a child’s experiences are essential to his or her personality and behavioral development. The most critical integral aspect in this regard is the child’s relationship with his or her parents in the formative years. However, that is not always the case. Neglect-the maltreatment related to the failure to provide needed, age-appropriate care-has a power capability of comprising a child’s development. Child neglect is an unfortunate reality for childrenRead MoreImpact Of Technology On Children s Development Negatively1667 Words   |  7 PagesIt is a beautiful summer afternoon, children are walking to the park and instead of talking and skipping with their friends, the children’s heads are looking down at their phones unconscious of the world surrounding them. Technology developments have doubled every year, and it will continue to advance in the future. Moore’s Law states that every twelve to eighteen months, computers double their abilities. When graphing exponential growth, the graph eventually reaches a point where growth seems almostRead MoreAnalysis And Application Of Early Childhood Developmental Psychology878 Words   |  4 PagesBiological, cognitive, emotional and moral development plays an integral part in the early development of a child’s brain maturity. Biological Argument(s) A child’s brain is very delicate during the early developmental years, especially between ages 2 and 6. Although the brain is already functioning by age 2 there are many areas that remain undeveloped (Berger, 2014). Information processing is much slower, and the brain is unbalanced at this stage of development; thus causing the child to be impulsiveRead MoreThe Effects Of Too Much Screen Time930 Words   |  4 Pagesstance on the â€Å"great screen debate† is that today our kids are spending way too much â€Å"screen time†. According to Medline Plus, too much screen time can â€Å"make it hard for your child to sleep at night, raise your child’s risk of attention problems, anxiety, and depression, and raise your child’s risk of gaining too much weight† (Screen time and children: MedlinePlus Medical Encyclopedia). These are only just a few of the many negative effects of too much screen time in developing children. If I had an

College Tuition Costly College Costs - 1771 Words

Costly College Costs College tuition is an expensive entity to pay for and not many people have the luxury of having college being completely paid for, however, so many people that have previous experience like teachers, counselors, and parents, want students to pursue this expensive entity so their future is brighter. Why is being a college student becoming a luxury that fewer people can afford and attend to? Factors like the actual cost for college tuition, costs for higher education, the working class and their difficulties of paying for other things in addition to tuition, proposals from our government, and tuition remission, is when we begin to see how big of a problem tuition costs actually are. School is an important opportunity that I have taken like many of my teachers, parents, and government have told me to take, but I still struggle paying for it; if school is a value that people should be taking advantage of, tuition needs to be more affordable in order to do so. College tuition costs more than health care, housing, and transportation; it has even risen past the inflation rate. Supposedly college should make life a little bit easier because it educates a person enough to obtain a higher paying job, this gives them the ability to support themselves. However, if tuition has risen above the everyday things that we use to get around, every day necessities to have a stable life, and the inflation rate, then it is an obvious problem that should be addressed. If thisShow MoreRelatedGraduation Speech : Education Is Priceless909 Words   |  4 Pagesof a college education in order to have a successful life. Coming from a Filipino household, education was always a top priority. Both of my parents grew up in rural areas of the Philippines and had under privileged lives. Unfortunately, they did not have the chance to attend college, as well as high school. When my parents decided to have me, they wanted me to have the life they wish they had as childre n. That is why they pushed me to learn as much as I can in school and to go to college. We areRead MoreThe Cost of Tuition Among Colleges and Universities in Highly Diversified and Indefinite926 Words   |  4 PagesThe cost of tuition among colleges and universities is highly diversified and indefinite. Students shouldn’t be financial problems that are associated with the high tuition cost for their education because it creates unnecessary stress and financial problems. The student’s primary concern should be their academic performance and learning. The tuition fee includes extracurricular expenses such as lifestyle amenities that may not be essential toward the student education yet they are still being chargedRead MoreFree College Is A Great Dream1352 Words   |  6 PagesFree college is a great dream, but not feasible. A higher education benefits not only the individual, but our country and economy as a whole. Higher tuition fees could affect students’ decision to not go to college, the government should pass a bill that limits some of the unnecessary fees that colleges charge students. The government should pay for the college education of its citizens because it is no longer an option to rely on scholarships to pay for college, they are becoming harder to get andRead MoreCollege Tuition Should Be Free1165 Words   |  5 Pages College Tuition Should be Free By: Alonzo Myers 29 February 2016 Gardner-Webb University Dr. Lisa Cantrell English 101 Thesis: College tuition should be free because the number of students in debt after they complete college is extremely high. Outline I. Introduction II. Statistics III. Opposition IV. Conclusion Introduction All over America there are students who go off to visit amazing schools that they think are for them, then they start narrowing down their choices and comeRead MoreThe Cost Of Education : Tuition Cost Is On Every Student s Mind Essay1201 Words   |  5 PagesThe Cost of Education Tuition cost is on every student s mind. The cost of college tuition is an unnecessary burden that causes students to do the following: work multiple jobs, worry about financial aid, and take time from studying and being better students. Every day I m reminded of the cost of tuition. It is on my mind when I am at the grocery store trying to decide between buying food or gas so I can go to work. Or, for example, when I have to make time to study in between my three jobs IRead MoreThe Rise And Fall Of College Tuition1575 Words   |  7 PagesHodges Professor Robert Howell English 102 21 October 2015 The Rise and Fall of College Tuition in the United States In the recent debate regarding the implementation of free college tuition across the United States, Jon Wiener, a Los Angeles journalist for The Nation, and Kelly Field, chief Washington reporter for The Chronicle of Higher Education who covers different federal education policies, discuss why college tuition should be abolished in the United States of America and the role of both DemocraticRead MoreEssay On GPA1259 Words   |  6 Pagesof [the] application.† The minimum GPA is a 3.2 for admissions requirements and if lower, you’ll have to make a better grade on your SAT. The Prep Scholar states that â€Å"if you’re currently a junior or senior, your GPA is hard to change in time for college applications.† In addition to looking at numbers, Texas State also has a required curriculum to be completed. Applicants are required to have taken â€Å"Four years of English, four years of math, Four years of science (including an advanced science suchRead MoreOnlin e Learning Vs. Online Education1372 Words   |  6 PagesOnline education is growing in popularity as more colleges and universities offer alternative enrollment programs. While there may be advantages and disadvantages of online learning. The advantages outweigh the disadvantages, especially for those who may face obstacles in pursuing a college education. Online education can be an alternative means to classroom instruction. Online instruction allows students to have a flexible schedule while taking college courses. Moreover, flexibility and convenienceRead MoreObtaining A College Degree Is Essential For Getting A Good Job1547 Words   |  7 Pagesobtaining a college degree â€Å"is essential for getting a good job in this country.† Approximately four out of five Americans claim that they lack the financial ability to afford a college education (Levaux). With the clear majority of Americans believing that having such an education is essential, discussion pertaining to th e legitimacy of its cost is necessary. On average, public postsecondary school tuitions are rising over twice as fast as inflation, and private postsecondary school tuitions are risingRead MoreThe Rising Costs Of College Attendance1396 Words   |  6 PagesPell Grants are awarded to college students. The Department of Education administers policies that are inclusive of and accountability for all levels of the system and range from regulations to outcome-based education legislated by the HEA. Annually, the Act impacts over 15 million students. The rising costs of college attendance, directly implies there is a lack of understanding, management and appropriate allocation in the economics of higher education. While rising costs affects the impact the HEA

Female Nursing Students in the Operating Room free essay sample

Clinical competency is the ability of an individual to use his knowledge effectively in doing something. Clinical competence can be perceived as a way of demonstration on which learner attempts to perform the skill with cues from the teacher as needed. This competency is necessary in nursing profession (Bastable, 2004). Mimi (2006), pointed out that nursing profession is a tedious job on which primary goal is to render health care services towards patient. Its practice is the actual provision of nursing care through nursing care plan that is encompassed in nursing process. With all of this process, nursing sectors exemplifies by education, administration and service, collaborating with each other just to uplift the standard for safe and quality nursing care. In fact, Chung (2009) affirmed that, nursing students are required to participate in clinical education, training and assessment in order to ensure that they can apply their knowledge in a competent manner for the care of their patients. He also agreed that although the study of medicine, anatomy, physiology, pharmacology and clinical research is important for the practice of becoming a nurse, nursing students must also acquire the skills necessary to achieve competency. Clinical performance of nursing student is measured through observation and feedback during clinical rotations they are also assessed using stimulated scenarios with patients in a fair and objective way. Moreover, clinical performance of nursing students can be assessed and compared objectively through assessing their cognitive skills, psychomotor skills and their effectiveness. (Adah 2009) Truly that, to better attest the student’s learning in regards with these certain topics, they are allow to apply their knowledge into practice, however, assurance is not well imposed – for insufficiency in acquired insights has been empirically observed through passing years. According to Ashby (2009), an estimated of 56. % of those students who commits mistake in their respective clinical areas were attributed to medication calculation. They admitted that not all information were reflected well in nursing curriculum, there were times when a student must explore within himself some of the pertinent information to aid in developing critical thinking that can possibly use during difficulties related with patient care. Statement of the Problem The main objective of the study was to determine the clinical performance of NCM 105 students particularly in the Operating Room. Specifically, this study sought to answer the following: 1. What is the clinical performance of NCM 105 male nursing students in the operating room? 2. What is the clinical performance of NCM 105 female nursing students in the operating room? 3. Is there any significant difference between the male and female NCM 105 students in terms of their clinical performance? Hypothesis There is no significant difference between the male and female NCM 105 students in terms of their clinical performance. This segment consists of a collection of pertinent readings, published and unpublished, in local or foreign settings. It tends to specify where the previous study ends and where the current study begins, and the similarities and differences of related researches to the current research. Clinical performance is the capability to perform acceptably those duties directly related to patient care – an ability that is necessary nowadays. With an increase shortage of qualified nurses in the health care workforce, as consequence of this, there had been several significant government nquiries into issues associated with the recruitment and retention of nurses. Hass (2004) stated that it could be reasonably argued that the effort and resources, that are employed to recruit nursing students, has little value when the educative resources and curricula may not be preparing graduates for academic success. He further implied what is required is a mechanism to predict academic and clinical success for nursing students during the course of their studies. In this way, educational resources can be best honed to meet best the needs of the students and the profession/workforce. In response with this problem, lots of effort and preparation have been made to help students in molding their clinical performance. In fact, based on the study of Wiliam (2008), he affirmed that in order for the students to be well prepared, it is must for them to participate in a formal education program, either at an associate’s degree or bachelor’s degree level. Moreover, formal education includes course work in areas such as pathophysiology, chemistry, psychology, nutrition and anatomy. An appropriate background in clinical knowledge and theory will help prepare nursing student for competent clinical performance. This was supported by Kernel (2010), when he asserted that the first year and second year baccalaureate and associate degree students completed a portion of their clinical experience in a Regional Simulation Center, supported through a partnership of both nursing programs and a regional medical center. Students had an opportunity to respond to the evidence – based patient scenarios programmed into the patient simulators. The goal of these clinical assignments was to encourage the critical thinking skills of the various levels of students, as well as develop appropriate psycho – motor patient care skills. With all the knowledge that they had been acquired from previous curriculum, students must be put into scenario wherein they can develop critical thinking like emergency room or operating rooms – for pressures more likely to occur. Evans et. al. ,(2010) stated that all nursing education programs have a clinical component, in which student are supervised by clinicians in clinical setting, such as a hospital, a clinic home care or long – term care. Most education programs prescribed a number of hours of clinical work that nursing students are required to complete, with learning objectives specific to the nursing student’s level of learning. A preceptor is responsible for ensuring that nursing students receive the clinical experiences necessary to meet the learning objectives and also for providing feedback to the nursing student. Michael Pfiel (2010), exemplified that operating rooms are considered to be special in any hospital setting. Extra precautions are needed. The practice of the principles of sterile technique is strictly implemented such as proper gloving and gowning in order to ensure not only the client’s safety but also the health care practitioners. Instrument used in procedures done in these area are also mastered by the student to assure the proper handling. One of the duties of the competent nursing student is to be able to perform proper nursing intervention during and after the procedure to ensure the patient’s fast recovery and prevent further complications. The competency of each nursing student is not only measured academically but also in hospital – setting experiences. Nursing school facilities and Dean’s efforts are not effective without help of the student. In order for the administration to capture students’ interest, they must first provide a basic knowledge in regards with the objective, as well as scope of nursing. The primary objective of measuring clinical performance in nursing education is to ensure students can provide safe care. Core competencies are evaluated in a real – world setting, usually alongside a licensed nurse who serves as a guide and a mentor. The development of critical – thinking skills is one of the most important learning objectives of clinical performance. In applying the acquired knowledge coming from nursing curriculum, students may possibly enhance their skill and competitiveness. It is important for an evidenced – based practice. To determine the clinical performance of students, they must be measured through lots of way. Truly that, to better attest the student’s learning in regards with these certain topics, they are allow to apply their knowledge into practice, however, assurance is not well imposed – for insufficiency in acquired insights has been empirically observed through passing years. Most of research attributed failures of students to insufficient support coming from the Nursing Administration or education. Professors tend to provide less strategy to elevate the learning of their students. Rogers (2010) supported this as he stated that most of us in the field of education will admit that learning is not limited to classroom, and it is possible for learner’s to â€Å"learn† something different than what was intended in the classroom. Very often, instructors have to spend inordinate amounts of time trying to design curriculum and presentation techniques to frustrate those students who wish to only learn the path of least resistance through a course. This learned behavior by students, though, is at least partially a result of a curriculum design that focuses on memorization (imitation/repetition) as the dominant method of assessment. It is an environment where students are judged their ability to imitate. However, it contrast on the study of Pitman et al. (2011) when the result revealed that there was invariant relationship between educational achievement and clinical performance. They concluded that students who did well academically in semester 4 (NCM 105) tended to rate themselves as needing more supervision in order to show clinical competence. While students who did not perform as well in semester 4 rated themselves as needing less supervision clinically. Although, schools contributes to the failure of students, the blame must not be place directly to them because there are lots of factor that precipitate a student to focus less on their education. Some declares that gender is one of these factors, for the behavior of an individual depends on their environment and how they are willing to be affected by this problem. American Society of Registered Nurses when they affirmed that nursing student relate new knowledge directly of their areas of work and such relevance to practice helps motivate them to learn more about the subject, thereby increase their self confidence and developing problem solving and decision – making skills. Moreover, gender is associated with differences in attitudes within the operating room. They further added that according to the latest statistics, male student represents just a small fraction of the nursing workforce. The popular notion that the nursing is not for men and admission capacity constraints of nursing schools seem to be major obstacles towards bringing men to the profession. Based on Jeffreys (2003), he stated that some factors may also affect why male nursing students got a lower grade compare to female nursing students in the operating room. Moreover, to consider the maturity level of both, the female take the activity seriously and maturely compare to male. Most male nursing students take the rotation as nothing or they are physically present but mentally absent. Furthermore, there are also some factors that we are going to consider as well, when requirements needed. They may be good during assisting in the operation but when it comes to the quiz and as well as the requirements, the male nursing students do not take it seriously. It was supported by the study of Blackman et al. (2004), when they used the achievement in the clinical assessments in nursing and in particular using the OSCE assessment format, and found out that female students achieve at a level significantly higher than males in certain specific medical assessment. In order for the students to resolve their interpersonal dilemma, they must be first aware on their attitude towards prioritization. When a student had already made some personal changes, it is now the time that professors as well as administration must provide great support. Theoretical and Conceptual Framework The study was anchored on the Benner’s Novice to Expert Model. In the landmark work From Novice to Expert: Excellence and Power in Clinical Nursing Practice, Dr. Patricia Benner introduced the concept that student nurses has competency and understanding of patient care over time through a sound educational base as well as a multitude of experiences. She proposed that one could gain knowledge and skills (â€Å"knowing how†) without ever learning the theory (â€Å"knowing that†). Applying this in the context of the study, student nurses as a beginner needs to be educated. It is a must for them to master every lesson related to their future practices. Schools and professors on the other hand must be the one who assess and maintain their competency level. Along with students, they should be the one who are able to bridge the gap between nursing education and nursing services. But obviously, students themselves must know how to be proficient in an independent manner. Behavior is important regardless of a social norm evolving in gender. As time goes by, if students gain an enormous amount of knowledge, they will be able to provide an evidenced – based practice but with an aid of a books or a supervisor. With eagerness to be competent, they’ll do everything to be educated through advance practice and lots of experience, thus making them an expert one. However, it is a must to remember that learning is not only important during the study process; it is needed throughout the life of a nurse. Figure 1 shows the conceptual framework of the study. Illustrated is the independent variable which is the clinical performance in the operating room along with moderator variables, the male and female nursing students. The researchers provided a connection between the variables understudied to point out as to whether the moderator variables differ significantly in relation to their clinical performance in the operating room. This was designed to guide the researchers throughout process of study. Moderator Variables Independent Variable Figure 1: Conceptual Framework of the Study Significance of the Study This section emphasized the significant contributions of the research study to its targeted population, to the different sectors in nursing education and nursing service and its implication to future researches in nursing. To the Nursing Administrators, the findings of the study serves as an additional insights about clinical performance of nursing students knowing that they had a dilemma in producing competitive students clinically, may this be given priority in planning and implementing policy and guidelines. To nursing Students, being aware of their status will make them develop ways on how to improve their skills as well as their knowledge. Knowing the level of their clinical performance students can help evaluate themselves as well as their learning and to find some effective strategies to study harder to improve their performance. To Future Researchers, the findings of the study will provide future researchers information which could be relevant for future research studies.. Definition of Terms This portion facilitates further understanding of study by defining the terms according to their operational use. Clinical Performance in the Operating Room. This refers to the demonstration of the different nursing procedures in the special area particularly in the operating room, by which cognitive, affective and psychomotor skills were incorporated as reflected in their progress reports graded by their respective clinical instructors. Male and Female Nursing Students. They refer to the subjects of the study who were the B. S. in Nursing students, male and female, enrolled in the NCM 105 concept during the first 1st semester of school 2011 2012. CHAPTER 2 METHODOLOGY This chapter includes the research, the research subjects, the instruments, the data gathering procedure and the statistical tools used in the study. Research Design The researchers utilized the descriptive comparative design. The researchers tried to compare two variables with a view to discover something about one or all of the being compared. Applying this in the context of study on the Clinical Performance of NCM 105 Male and Female Nursing Students in the Operating Room, the researchers determined the level of performance of male and female nursing students and whether a significant difference existed between the two. Research Subjects The subjects of the study were the fourth year nursing students of John Paul ll College of Davao, enrolled in NCM 105 concept during the 1st semester of school year 2011-2012. In choosing sample subjects, the proponents utilized non – probability sampling, the quota sampling wherein 40 students were taken, 20 male and 20 female nursing students.

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Question: Discuss above theMarket Efficiency. Answer: Introduction: Renewable energy has been a more sustainable option which has been opted for by different countries and their governing systems across the world. These fuels are cheaper in some cases since they make use of available natural resources and the initial set up required is the harvesting equipment for the energy to be collected and used. There are different forms of renewable energy with sun, wind and water energy being the most common form of energy used in electricity generation. These take advantage of common phenomena present in the environment and they are harnessed using specialized equipment. Solar energy is harnesses using solar panels where batteries on the panels are charged by the heat from the sun then the energy collected can be used in future for operating other electricity dependent machinery. Wind energy is also harnessed where wind turbines are placed in areas of high altitudes where wind strengths are high. The turbines are rotated by the force exerted by the wind after which kinetic energy is produced and it is transferred to generators and other equipment for stepping up and generation of power. Part One Wind is a renewable energy which does not cause pollution however coal when used as a source of energy causes pollution and degradation to the environment due to the smoke which is produced after its combustion. Wind Power Coal Power Quaschning, V. (2016).Understanding renewable energy systems. Routledge. Clean, no emissions Emissions are released when the coal is burnt and other processes to generate electricity. Wang, C., Lu, Z., Qiao, Y. (2013). A consideration of the wind power benefits in day-ahead scheduling of wind-coal intensive power systems.IEEE Transactions on Power Systems,28(1), 236-245. One wind turbine can power four hundred and forty two homes in Texas annually 14, 509 lbs. of coal are required in powering a single home in Texas annually Pacala, S., Socolow, R. (2004). Stabilization wedges: solving the climate problem for the next 50 years with current technologies.science,305(5686), 968-972. Wind turbines can be placed on existing farms Coal mines have to be dug Gutirrez-Martn, F., Da Silva-lvarez, R. A., Montoro-Pintado, P. (2013). Effects of wind intermittency on reduction of CO 2 emissions: the case of the Spanish power system.Energy,61, 108-117. Cheap since only turbines need to be set up Expensive due to mining, transportation and processes of generation of electricity. Part Two Wind power over time has become one of the most common and quick growing sources of energy globally especially since it is free of pollution and cheap to make. Coal is an expensive fuel especially due to the process undergone to harvest it, prepare it for use and also the effects it has on the environment. Wind power is clean since the turbines do not produce any form of emissions which when released into the air could harm plant life and humans. Coal needs to be burnt to be used in the process it releases harmful gases which when released into the environment degrade it. Wind energy is also beneficial since it can be harnessed from almost everywhere. The major requirement is for turbines to be set up and they can be setup in farms, on hills and even in urban areas. Coal requires to be done away from areas where activities such as farming and busy towns are located due to the amount of emissions which are released in its production. Part Three The federal government has plans that by 2030 wind energy will be sustainable and will be able to sustain over twenty percent of the country as compared to current statistics showing that it stands at on average two percent. The Production Tax Credit, a body implemented with purposes of wind power harnessing has been made permanent so as to increase funding for wind farms so that more renewable and cheaper energy is produced. Australias renewable energy from wind power generation stood at twenty three percent which was enough to power over seven hundred thousand homes. In the country, there are over fifty two wind farms servicing the whole country with them generating a staggering five thousand gigawattz of electricity annually (Hansen, 2015). Conclusion Wind energy therefore is a better alternative due to it having lesser pollution as compared to coal as well as it being cheaper. Governments should form an alliance with public investors for them to seek opportunities in renewable energy as compared to them investing in coal since it degrades the environment. Wind energy is also safer since plants and animals are not exposed to hazards which could lead to them developing breathing problems as well as them not causing pollution which could lead to acid rain. Acid rain would lead to water sources being polluted and the diluted chemicals would have hazardous effects on people. References Hansen, M. O. (2015).Aerodynamics of wind turbines. Routledge. Gutirrez-Martn, F., Da Silva-lvarez, R. A., Montoro-Pintado, P. (2013). Effects of wind intermittency on reduction of CO 2 emissions: the case of the Spanish power system.Energy,61, 108-117. Pacala, S., Socolow, R. (2004). Stabilization wedges: solving the climate problem for the next 50 years with current technologies.Science,305(5686), 968-972. Quaschning, V. (2016).Understanding renewable energy systems. Routledge. Twidell, J., Weir, T. (2015).Renewable energy resources. Routledge. Wang, C., Lu, Z., Qiao, Y. (2013). A consideration of the wind power benefits in day-ahead scheduling of wind-coal intensive power systems.IEEE Transactions on Power Systems,28(1), 236-245.